Yoga Teacher Training in Rishikesh

Presently, Yoga Teacher Training in Rishikesh has become popular among students around the world. What attracts people to Rishikesh is the spirituality, the tradition and the chance for personal change. These courses guarantee the recipients new precious experiences that help to discover the essence of yoga and get closer to their spiritual selves.

Why Choose Rishikesh for Yoga Teacher Training?

Rishikesh is well-known in the world of yoga. It is also a spiritual city, and many yoga schools are very traditional and authentic. Some key reasons to choose Rishikesh for your yoga teacher training include:

• Spiritual Atmosphere: It lets the energy in Rishikesh be unique among the cities of the globe. This city especially has roots in old yogic culture and spirituality so, it is the perfect starting point on the yogic path.
• Authenticity: Many yogic principles practised in Rishikesh continue to be based on the ancient principles of Yog. Yoga that is provided ranges from Hatha, Ashtanga, Vinyasa or Kundalini and all the training that you undergo will conform to the real essence of yogic training.
• Natural Beauty: Another uniqueness of this place is an atmosphere that testifies to students’ freedom from all around the world and a chance to stay in Rishikesh which is surrounded by The Himalayas and the Ganga.
• Experienced Teachers: In this region, most of the teachers have taken their time to attend various schools and train with other yogic gurus. Their suggestions and experiences are greatly beneficial in the process throughout the training.
• Global Recognition: Almost all yoga teacher training programs offered in Rishikesh are affiliated with Yoga Alliance – an international body that provides benchmarks of education in Yoga. The Yoga Alliance USA Certified course in Rishikesh enables one to practice yoga and teach yoga all across the world.

It is therefore important to take a look at some of the most common Yoga Teacher Training Courses that students take in school. There are several Yoga Teacher Training courses offered in each category in Rishikesh to meet the needs of different classifications and specialities. The top-selling courses are the 200 hour, 300 hour, 500 hour Yoga Teacher Training classes and the specific classes in various yoga styles.

200 hour yoga teacher training in Rishikesh

This 200 hour YTT is the initial level course that can be taken by beginners and intermediate-level practitioners. It comprises physical practice, with lessons on postures, breathing techniques, and meditation as the primary aspects of yoga; philosophy, human physiology, and teaching methods as the secondary ones. This course usually runs for four weeks and is suitable for anyone wishing to advance their practice and become a teacher.

300 Hour Yoga Teacher Training in Rishikesh

For those who have already been certified by the 200 hour YTT, the 300 hour YTT course is a natural progression. This course takes it a step further and brings in more focus on intense postures, correct body positioning, yoga healing, and other related personnel practices. It’s especially suitable for people who want to improve their tutoring abilities and learn more.

500 Hour Yoga Teacher Training in Rishikesh

The 500 YTT is a packed curriculum which can be done in slightly more than 200 YTT or 300 YTT courses. It is advantageous for serious teachers intending to finish their training phases in a single setting. From the beginner level through the professional teacher level, this course presents an overview of yoga as an art of living as well as a science of teaching.

Popular Styles of Yoga Taught in Rishikesh

Rishikesh provides several styles of yoga training and as such the student is free to adopt whichever style appeals to him or her. Some popular styles include:

• Hatha Yoga: Also known as classical yoga, Hatha has its main focus on exercises or postures and is most suitable for starters. It concerns itself with body, mind and breath.
• Ashtanga Yoga: In contrast, to a syncretic and vigorous form, Ashtanga embraces several fixed sequences of postures.
• Vinyasa Yoga: Vinyasa also referred to as “flow” yoga extends the concept of breath and movement which gives it a smooth and calm feel.
• Kundalini Yoga: Kundalini yoga intends to arouse the sacred energy at the base of the spine in a human being called Kundalini energy through the performance of postures, breathing exercises and meditation.
• Ayurveda and Yoga Therapy: Traditionally, Ayurveda had posed an amalgamation of science and art which has been incorporated into Yoga to form these therapeutic programs.

Bottom Line

Starting a Yoga Teacher Training in India is not simply about knowing how to teach yoga but going through a life-changing experience. Due to the environment of Rishikesh and the purity of the yoga schools attracting aspirational students who want to excel in their yoga practice or start their teaching practice. 

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Namaste

Source: https://iganony.co.uk/yoga-teacher-training-in-rishikesh/