What Is Pelvic Floor Physiotherapy and How Can It Help?

Pelvic floor therapy is a kind of physical therapy that is used to enhance muscle tone of the pelvic floor muscles in the body which is used to support organs such as the bladder, the intestines, and the reproductive system. This form of treatment is directed at a wide range of well-known diseases that are associated with an improperly functioning pelvic floor and can occur in both sexes. For women who have any of these conditions, pelvic floor physiotherapy in Surrey can assist in improving normal pelvic function and improving the quality of your life.

In this Blog, we will discuss the concept of pelvic floor physiotherapy, who should undergo one, and how one can be of benefit to you.

What is the Pelvic Floor?

The pelvic floor is composed of various layers of muscles which originate from the pubic bone going round the front region to the coccyx at the rear end of the body forming what resembles a sling. Kegel's muscles hold up the pelvic organs which are inclusive of the bladder, uterus, prostate, and rectum. They also assist in sexual function and assist in controlling bowel movements and urine.

Problems associated with these muscles include incontinence, prolapse, and chronic pain when they become weak, tight, or uncoordinated. As indicated earlier, pelvic floor muscles are targeted by physiotherapy with aims on balance, strength, and function. 

Who Can Benefit from Pelvic Floor Physiotherapy?

Doctors say that pelvic floor dysfunction can affect any person, although some people are at higher risk than others. Pelvic floor physiotherapy can help address the following issues:

Pregnancy and Postpartum Recovery

Pregnancy and childbirth may cause the pelvic floor muscles to become damaged, leading to incontinence or, at worst, a condition known as pelvic organ prolapse. It might be useful when used as a treatment in pregnancy, as well as postpartum to increase strength and capacity within activities of daily living.  

Urinary Incontinence

Some individuals suffer from urine leakage due to the dysfunction of pelvic floor muscles. This is an area of strength that physiotherapy can help to improve together with bowel and bladder control.

Pelvic Pain

Pain in the pelvic region that tends to be long-term due to diseases like endometriosis or interstitial cystitis is eased by pelvic floor therapy. The goal of the treatment is to decrease muscle spasticity and to improve ranges of motion of the pelvis.

Men's Pelvic Health

Males can also find great value in pelvic floor physiotherapy, especially those patients, who have undergone prostatectomy, or those experiencing chronic prostatitis or erectile dysfunction.  

Pelvic Organ Prolapse

There is pain and pressure in the pelvic region When the organs in this area, for example, the bladder or the uterus drop out of the correct position this illness forms. Pelvic floor physiotherapy can ease signs of prolapse and ensure that the condition does not occur.

How Can Pelvic Floor Physiotherapy Help?

Pelvic floor physiotherapy in detail, is an efficient and non-pharmacological method of approach to several disorders associated with pelvic floor dysfunction.  

Here are several important benefits

Improved Bladder and Bowel Control

The exercises improve the pelvic floor muscles hence providing control of urine and fecal incontinence making one feel in control of some of the basic biological functions.  

Reduced Pain

Illnesses like endometriosis or muscle strain may affect a woman’s lower abdomen making the area sensitive and if therapy that seeks to treat specific parts of the body is deployed then the general comfort of the woman is enhanced.

Enhanced Sexual Function

Other disorders relating to the pelvic floor can be treated to reduce the pain felt during sexual activity or intercourse (dyspareunia) in both male and female personnel.

Faster Postpartum Recovery

Some of the benefits of pelvic floor physiotherapy include; helping women to heal from delivery, and at the same time, avoiding complications such as prolapse.

Conclusion

Pelvic floor physiotherapy is a relatively effective nonsurgical approach to the treatment of several disorders related to pelvic floor dysfunction. Incontinence, pelvic pain, working or exercising after childbirth, This is a specialist treatment that concentrates on enhancing the quality of life of your pelvic region. Whether you have some of the described symptoms of pelvic floor dysfunction, a visit to the pelvic floor physiotherapist will help you regain balance and cope with the problem. However, including a Surrey, BC massage therapist can also complement your treatment in easing tension in your muscles and optimizing your recovery. Integrating massage in Surrey, BC with pelvic floor physiotherapy can provide a holistic approach to improving your overall well-being and speeding up your recovery process.